Amount of Phosphorus, P in Candies, KIT KAT Wafer Bar

Sweets

In 100 g (Grams) of Candies, KIT KAT Wafer Bar there is 135 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Candies, KIT KAT Wafer Bar.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Candies, KIT KAT Wafer Bar

Candies, KIT KAT Wafer Bar is a type of Sweets. The most significant nutrients in Candies, KIT KAT Wafer Bar are listed below.

Water 1.63 g 1.63%
Energy (calorie) 518 kcal
Energy (joule) 2169 kJ
Protein 6.51 g 6.51%
Total lipid (fat) 25.99 g 25.99%
Ash 1.28 g 1.28%
Carbohydrate, by difference 64.59 g 64.59%
Fiber, total dietary 1 g 1%
Sugars, total 48.68 g 48.68%
Sucrose 40.04 g 40.04%
Glucose (dextrose) 0.16 g 0.16%
Fructose 0.2 g 0.2%
Lactose 8.21 g 8.21%
Maltose 0.07 g 0.07%
Galactose 0 g
Starch 10.6 g 10.6%
Calcium, Ca 125 mg 0.12%
Iron, Fe 1 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 135 mg 0.14%

Nutrients in Candies, KIT KAT Wafer Bar